Sports Injuries

With a background in high level sports performance, with National level basketball and Cross Country running medals, and an International Triathlon cap, I have a true passion for returning athletes to full function. 

Having worked at inter-county football level (Westmeath) and with Athletics Ireland for a number of years I also got to work again at an international level at the Olympics in 2012. 

Every athlete knows injuries are part of the game, but prolonged suffering doesn’t have to be. I aim to identify the underlying cause of your problem, and work to return you to full function. From recreational to professional athletes, you will be given a program specific to you.

Although the body compensates for the pain, sports injury won’t heal themselves. Dysfunction can’t be allowed to become a way of life, because left untreated soft tissue adhesions and tightness invariably leads to joint stiffness and weakness.

Riona